personal trainer

Halina PT

Boxercise Training - Brighton and Hove

Michelle Newitt: BSc(Hons), H.I.Dip (Nutrition), Cert IV (Personal Training)
tel: 07748 488080 email: michelle@halinapt.co.uk


Boxercise Training - Registered Boxercise Trainer  serving Brighton, Hove and the Surrounding Area 		sussex boxercise classes
sussex boxercise trainer brighton
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Boxercise Training in Brighton and Hove
what is boxercise?
Benefits of Boxercise
Boxercise classes with a Muay Thai twist
Personal Training
about HalinaPT
core stability training
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Fit 2 Be

Registered Instructor

 

Boxercise Classes

Corporate Boxercise now available

Please call or email to arrange a time. Corporate Boxercise can be in the studio, or now that the warmer weather looks here to stay, on the beach.

The classes are 1 hour with 4-5 people and cost £7 per person. The class includes a thorough warm up and cool down and involve cardiovascular, strength and flexibility aspects utilising a variety of equipment and body weight exercises. The emphasis is on functional training, core conditioning and high intensity fitness.

The classes are held at my new studio in Hove:

Goldstone Business Centre, 2 Goldstone Street, Hove, East Sussex, BN3 3RJ map

Contact me to register an interest or sign-up

 

 boxercise brighton and hove
boxercise and personal fitness
© Halina PT 2007 - Boxercise Trainer providing Boxercise & Personal Training, Health & Nutrition Advice in Brighton, Hove, Shoreham & surrounding areas in Sussex
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